Thursday 8 October 2020

A List Of Some Popular Massage Therapies That You Should Know

 In this article we shall discuss about some popular spa/massage therapies and see what each entails.

Myotherapy: this type of therapy is used for treatment of soft tissues. But first, an assessment is done properly. If you have pain, injury or dysfunction in your soft tissue, it is only prudent that you go for this particular therapy. Myotherapy is for the healthy and proper functioning of soft tissue structure such as muscles, fascia, tendons and ligaments. If you are looking for an excellent Massage Spa in Singapore consider Dreamland Spa.

Aromatherapy:

in aroma therapy, the body tissues are stimulated along with your olfactory senses. In this massage, aromatic essential oils from selected flowers are added to the massage oil which enhances the potency of the oil and the massage. The fragrance makes it all the better. For instance, sometimes sandal wood is used because the fragrance of sandal wood is believed t reduce nervous tension.

Remedial

Therapy: here, the aim is to improve and fix biomechanical dysfunction or injury and the associated symptoms of the complication. Assessment is done prior to the therapy to locate the complication or affected area.

Lymphatic

Drainage: the prefix is suggestive of the massage’s focus area or concern. It is a gentle massage treatment. The idea here is to stimulate the nervous system of the body, to stimulate its healing and healing abilities. The benefits are mostly long-term and for effective benefits this therapy should be done recurrently. This is a therapy which is good for your immune system.