Thursday 9 January 2020

TYPES OF MASSAGES DOES YOUR BODY DESERVE

Due to the rising cases of myalgia or in layman terms muscle pain, the one remedy that people are progressively opting for is the massage therapy, especially in Singapore. With their earnest work ethic and being on track of becoming the commercial hub of the world, it is quite apparent that the workforce of Singapore is becoming quite vulnerable to ailments such as sleeping disorders and back pain. Due to this, massage services in Singapore are trending, as more and more people are becoming the targets of such ailments. With an ample variety of massages available in the market, here a few prominent ones:


Aromatherapy

With the application of essential oils which are mostly composed of eminent plants and flowers, aromatherapy is one of the most sought after massage therapy as it assists in improving the circulation of blood in the body and encourages calmness and relaxation in the body.

Shiatsu

With most of the founding principles based on acupuncture, shiatsu mostly comprises of applying pressure on various prime points of the body which eventually nurtures the flow of energy and realigns all the discrepancies in the person’s body.

Hot stone massage

Assisting you to relax and in healing the disrupted muscles of your body, the hot stone massage involves the use of small, smooth and heated rocks which are placed on various parts of your body ranging from your palms to your spine. With the rock (usually basalt rock which can hold on to heat) heated to around 130 degrees, this massage would help in alleviating the indications of fibromyalgia and improving the sleeping pattern of a person.




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